Hi! I am delighted to have you here because I believe you love life and good health. But I’m also excited about the relationship we’re going to have; one that gives me the opportunity to do what I love and you the chance to live a longer, healthier, happier life.
Let me ask you a question, when I say health; what comes to your mind?
Let me guess: the hospitals, clinics, Health centers,etc. Well…You’re not wrong. But those are the end points of health after it is created and broken. Now I would like us to start from the where health is actually created; in the home, in our communities, and settings by you and me.
You create health with everything you do or don’t do, for eg. What you eat, where you live, the work you do, the clothes you wear, the what you drink, the family you are born into, and the list goes on. This is why I created this blog to empower you to continue with the things you are doing right, to change from the ones you are doing wrong and gain knew knowledge to have total control over your own health by creating for yourself your best health.
The blog will also be a place to discuss, gain insight and have quality information on global and local issues pertaining to our health and wellbeing
I hope we have an interactive and productive time while we go on this journey of healthy living together.
You are again welcome!